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Lyssen Up Health + Wellness

Welcome to Lyssen Up Health and Wellness, your destination for personalized holistic nurse coaching. We believe in a holistic approach to health, meaning we take into account your physical, mental, and emotional wellbeing. Whether you are looking to lose weight, improve your sleep, heal career burnout, or create healthy habits that last a lifetime, Lyssen Up Health and Wellness can help. Our goal is to help you obtain the confidence you need to create the life of your dreams, so why wait? Contact today to start your journey towards better health!

"Since working with Alyssa, I have been able to identify the obstacles to the changes I have desperately been seeking in order to be a happier, healthier version of me for myself and my three year old son."

-Melissa H.

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Meet Alyssa 

I am a Registered Nurse of 8 years turned coach, with a passion for helping others design and live out the life they want. I know what it's like to feel stuck, burned out, and understand the frustrations of trying numerous quick fixes, without yielding results.


Using my background in ICU nursing, alongside my training as a holistic coach, I support, motivate and guide clients on their individual health journey, so that they can confidently achieve their best quality of health and life. I take a tailored approach to your unique needs, creating a customized plan that works for you. Being a former athlete as well as nurse, I understand the challenges of balancing various commitments.  


My role as a nurse coach allows me to focus on client's personal routines, roles and demands, to create a balanced lifestyle. Whether you're a nurse, mom, former athlete, professional....with me as your partner, you’ll be able to reach new levels of confidence, reclaim self love, and live the life you’ve always wanted!


At Lyssen Up Health and Wellness, services include virtual, personalized provide 1:1 holistic health coaching, as well as virtual group coaching. Packages include exclusive 3 and 6 month coaching containers. As the client, you are unique in your goals and dreams, so book a FREE discovery call today to see what service best suits your needs!  

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